Julia Roy

Julia Roy

Productivity & Technology Expert

A technophile, amateur neuroscientist and avid gardener. She loves testing out the latest services and technologies, diving into scientific studies on the brain, and playing outside in the dirt.

She’s a geek, early adopter and digital influencer who’s been featured in Vanity Fair as one of “America’s Tweethearts,” by Forbes as one of “14 Power Women to Follow on Twitter” and by the Huffington Post as a “Tech Titan.”

Julia is also is a popular public speaker, bringing her unique perspective on neuroscience and productivity to audiences around the world. She’s been a featured speaker at Harvard Business School, SuperheroYou, LessConf and numerous corporate and higher education conferences and workshops.

She recently moved from New York City to San Diego, California so that she could surf, hike and have a huge garden in her backyard.

Articles By Julia Roy

6 articles
Apple in one hand and donut in another

The truth about willpower

You know the best predictor to a successful and satisfying life? It's not money. It's not social status. It's not power and influence. It's willpower. Willpower affects almost every aspect of our lives. The more willpower you have, the better…
Business meeting in conference room

7 keys to making the most of meetings

Coffee. Meetings. More Meetings. A rushed lunch. A neglected, overflowing inbox. More coffee. Another meeting. Does this sound familiar? You’re not the only one. According to Atlassian, the average employee attends 62 meetings a month, half of which are considered…