Baking swaps for healthier homemade treats

Baking swaps for healthier homemade treats

Whether you’re celebrating the holiday season, a birthday, or a random weeknight, there’s nothing that compares to homemade cakes, pies, cookies, cupcakes, and their other baked good brethren. But of course these things are called treats for a reason. If…
Learn how to start the keto diet right

Learn how to start the keto diet right

If your New Year's resolution is to slim down and tone up, perhaps you've heard the buzz surrounding the ketogenics (keto). The keto diet, a high-fat, ultra-low-carb diet has gained celeb endorsements, but before starting any new diet and fitness…
how to green commute

How to green your commute

More and more, people want to mitigate their impact on the environment, and the commute is a big part of that. 28% of America's greenhouse gas emissions come from transportation, and 60% of that is light vehicle traffic. You don't…