Essential oils to help get you through your work day

Work can be stressful, invigorating, draining, and uplifting all in the same day. Maybe you’ve turned to coffee, self massage, or exercise to manage stress and fuel productivity. But have you ever tried aromatherapy? Essential oils have been found to safely and effectively alter our emotions and mood—for the better. While it may not be practical to use an essential oil diffuser in the office (and risk bothering your cubical neighbors with your scent of choice), there are other ways to benefit from your favorite essential oils. For instance, you can place a few drops of oil on a tissue or wash cloth. Ready to learn which essential oils can help power you through your day? Check out the infographic below.