Keep tabs on your life with this handy Seas The Day Spiral Journal! Great for taking notes and keeping lists, the journal features a hard cover decorated with Susan Winget's beautiful artwork of a mermaid and her sea creature friends. Bound by a double-wire sprial, the journal includes 240 fish-themed ruled pages of premium paper! Spiral bound with a hard cover. 240 ruled pages on premium paper stock. Full-color exterior and interior. 6"w x 8 1/4"h.