How to stock the office breakroom to keep employees motivated and energized
Stocking your office breakroom with drinks and snacks that help your employees be more motivated and energized is important. Those who spend a majority of
Tag: Health
How to survive a windowless workplace
Typical office workers spend about a quarter of their day inside — and if your workplace (cubicle, warehouse, laboratory, home office) has no windows, your
How to celebrate office birthdays with a healthy twist
Birthday celebrations don’t have to wreak havoc on everyone’s health goals: they can be fun and festive occasions, and a great way for team leaders
3 Dangers hiding in the office & how to defeat them
Are you feeling worn down and drained from your time in the office? That daily grind does more than exhaust your mental resources. It may
These 5 powerful tweaks will make you a morning person
The sun is shining, the birds are chirping, light from a rainbow is streaming in your window as you spring joyfully out of bed to
3 Easy steps to a better work day
Have you ever wondered why your one coworker seems happier than you are during the work day? Does the concept of how they could possibly
How to have more energy 9 to 5 and beyond
In today’s world, many people are working ever increasing hours while their jobs are becoming more demanding. If you don’t take preventative measures, you will
Power pumps or killer heels: The impact of high heels in the workplace
Clothing is often an extension of a person’s personality. But when it comes to dressing for work, there are a lot of nuanced rules—both documented
5 awesome desk hacks that will improve your work day
If you participate in the average 40-hour workweek, you likely spend a large portion of that time at your desk. Your office environment is important,
How to make your work space more ergonomic
Ergonomics is the science of matching the work to the worker. Office ergonomics covers finding the right match for a worker and their work environment.