Productivity tip: work in sprints, not marathons
There is so much advice about productivity floating around out there. Work this way, get up at this time, set your day up this way
Tag: Health
Your Phone Is Super Gross: Here’s how to clean it
We’ve learned how dirty and grimy our keyboards can get. While you may be inclined to clean your workspace, you may overlook another germ-infested item
How to create a healthy work environment in 6 simple steps
Creating a healthy work environment for your employees isn’t just the latest fad created by major corporations like Google and Facebook. And you don’t need
Office stretches to prevent and reduce desk-life pain
Hours and hours of sitting in front of a computer can leave you with painful, achy muscles. Even for workers who alternate between sitting and
How to celebrate National Walk to Work Day
It’s safe to assume that the majority of America’s workforce spends more time sitting on their butts than standing on their feet. And with obesity
Top 10 workplace “pains in the neck”
Pain in the neck at work? Work can be a pain in the neck – literally and metaphorically speaking. There are parts of the job
Promoting wellness in the workplace for American Heart Month
Learn some simple ways you can promote wellness in your workplace, improve the office’s health, and ultimately create a better working environment.
Office break room
Taking a few breaks during the work day has many advantages. It sharpens concentration, improves health and boosts productivity. That’s why it’s so important to
Productivity is served: Get more done when you eat these foods
In between meetings, a constantly filling inbox, and fast-approaching deadlines, quick and easy snacks and lunches may be the go to. But unfortunately convenience food
How to set up office chairs to reduce back pain
Sitting for long periods of time at a desk job isn’t great for anyone’s back. Although smart ergonomics and taking breaks can help most of