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Chair Dancing® Chair Yoga DVD

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Item #: 901-14942SSW
  Model #: CD6YOGAD
Brand: Chair Dancing
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Chair Dancing® Chair Yoga DVD
$22.99 Each
 
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Product Highlights
  • Media Format: DVD
  • Education Subject Matter: General Learning
  • Brand: Chair Dancing
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Description
Chair yoga DVD features stretching and strengthening exercises, techniques for breathing, relaxation and self massage, this program will keep you youthful in every stage of life. Chair Dancing® Chair yoga DVD provides stretching, strengthening eXercises techniques for breathing, relaXation and self massage.DVD promotes radiant health as it stretches and tones your muscles, spine and entire skeletal system.
  • Theme/design: Exercise
  • Language: English
  • Duration: 45 minutes
  • Title: Chair Yoga
  • Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each client
  • Keep them limber with the relaxing stretching in chair dancing presents chair yoga
  • Yoga promotes radiant health as it stretches and tones your muscles, spine and entire skeletal system
  • Exercises will leave you feeling calm and refreshed, with increased clarity, focus and concentration
  • Includes the popular Chair Yoga™ DVD or VHS plus an audio version to be used when you are away from a TV
Specifications
Media Format : DVD Education Subject Matter : General Learning Recycled : Yes Brand : Chair Dancing
Weight : 1.00 lbs. per Each

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