Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", White, 192 Pages (9780785842057)
$16.99
Per each
Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", White, 192 Pages (9780785842057)
Item #:
901-24621830
Model #:
9780785842057
Brand:
Quarto
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Quarto 5-Minute Productivity Guided Journal, 6.30" x 8.27", White, 192 Pages (9780785842057)
Description
Quarto 5-Minute Productivity Workbook: Stop Procrastinating in Just 5 Minutes a Day
Stop procrastinating, start accomplishing, and take charge of your life! This workbook's 130+ writing prompts and exercises will guide your way. In a Franklin- Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they are wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it's more important than ever that you learn how to focus your brain on the task at hand, as well as how to deep dive into plotting your future. 5-Minute Productivity Workbook uses psychology, mindfulness, neuroscience, and other techniques to help you overcome procrastination and become more productive, both at the office and at home.
- 6.3" x 8.27", Paperback, Workbook Journal
- Visual Specialty Journal
- 192 pages
- Designed to be completed in 5 minute increments, the writing prompts and excises address the key differences between "Where are you now" and "Where do you want to be", how and why you procrastinate, the underlying causes of anxiety and how to confront the
Specifications
Archival Sticker
No
Brand
Quarto
Business Card Holder
No
Closure Type
No Closure
Color Family
white
Elastic Closure Band
No
Guided journal Category
Productivity
Inside Back Cover Pocket
No
Journal & Diary Cover Material
Paper
Journal & Diary Theme
Inspirational
Journal or Diary Type
Guided Journal
Number of Pages
192
Outside Front Cover Pocket
No
Pack Qty
1
Paper Color
white
Pen Holder
No
Rule Type
Specialty
Sheet Dimension
6" x 8"
Sheet Length (Inches)
8.27
Sheet Width (Inches)
6.3
Size of Book
Medium
Title
5-Minute Productivity
True Color
white
