Gatorade

Liquid types of Gatorade energy drinks

Liquid Gatorade comes premixed with water, so thirsty people need only pop the top open and start chugging. For someone that prefers to carry energy sports drinks around to enjoy throughout the day, consider the 20-ounce bottles with ridged sides for easy carry. If you need a quick boost during a short break, drink a smaller 12-ounce can. For employers that want to provide a large amount of hydration to employees, consider liquid concentrate forms. One gallon of this concentrate makes 6 gallons of Gatorade when mixed with 5 gallons of water.

Gatorade powder mix types

Flavored drink mixes make it easier to bring needed hydration to the office. The small Gatorade drink mix sticks fit in purses and briefcases without taking up much space. Mix the powder with a 20-ounce bottle of plain or flavored water when thirsty. For office break rooms, powder packs can make larger amounts of drink without having to use heavy liquid versions. Choose between 1-, 2.5-, and 6-gallon amounts when mixed with water.

Benefits of Gatorade for office workers

Office workers who are on their feet all day can benefit from the electrolytes found in sports drink products. Here are some benefits that Gatorade offers busy people:

• Gets much-needed nutrients into the bloodstream faster than water
• Rehydrates the body quickly to put a stop to dehydration
• Electrolytes like sodium reduce urination, so the body stays hydrated longer
• Keeps body hydrated if sick from diarrhea or vomiting so you can still work
• Replenishes water loss from fever

Optional Gatorade snacks for an even bigger boost

Gatorade also makes energy bars that employees can enjoy during breaks for more boost during the day. Fuel bars are chock full of carbohydrates for energy to get through the busy day. Protein bars are good after work to help replenish protein and energy while providing much need calcium.